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Stronger. Fitter. Ready for Life.

Personal Fitness Coaching to Build the Strength, Endurance, and Energy You Need to Live the Life You Want.

The results you want

  • You wake up energized, not achy and tired.
     

  • You can chase your kids around without getting winded.
     

  • You can carry the heavy things, hike the hard trails, and say “yes” to adventures without worrying if your body can keep up.
     

  • You feel strong, capable, and confident in your body again.

That's what fitness coaching with me is about:

 Real-world strength, resilience, and lasting energy.

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Pricing & options

👉 Fitness Coaching Only

  • Deep-dive health and fitness assessment

  • Personalized fitness plan + online or in-person coaching

  • 2x weekly sessions with progressive development and variety
     

Get fit, strong and healthy at your pace


→ $300/month

👉 Fitness + Nutrition Coaching (Best Value)

  • Everything in fitness coaching ☝️
     

  • PLUS personalized nutrition guidance to fuel your goals

  • Includes deep nutrition and lifestyle assessments, food journals and more

  • Weekly coaching check-ins and support
     

Help dialing in weight loss, muscle gain, or personal health issues.


→ $500/month

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How we get results:

  • A unique blend of functional weight training, rucking and body weight

  • ​Detailed personal fitness assessments

  • Programming variety that keeps it interesting

  • 2x weekly virtual or in-person sessions
     

  • Progressive development at your pace

Ready to get started? Book your call with me today!👇

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