Sign up today!
Just $99

Are you looking for a fun new way to build strength, boost energy and relieve pain? This challenge was made for you.

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Basically, rucking is just walking briskly with a heavy backpack on. It is a fun, low-impact way to get strong, burn calories, and build endurance.

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Benefits of rucking:

• Burn 20-30% more calories than walking

• Strengthen your legs, hips, back and core

• Improves both cardio endurance and strength

• Strengthens posture

• Gets you outside in the fresh air

This 4-week challenge will introduce you to rucking and help you build your strength and endurance.

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When you join you get:​

• Rucking exercise tracker

• Weight selection and pack setup instructions

• Progressive workouts

• Private Facebook group for coaching and support

• Access to a certified fitness trainer (me!)