
Joel Brown, Nutritional Therapy Practitioner
Ruck Around And Find Out 6-Week Challenge

Sign up today!
Just $100
Are you looking for a fun new way to exercise, lose weight and feel great? This challenge was made for you.
Rucking is a fun, low-impact way to get strong, burn calories, and feel amazing. Basically, rucking is just walking with a heavy backpack on.
Benefits of rucking:
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Burn 20-30% more calories than walking
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Strengthen your legs, hips, back and core
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Improves both cardio endurance and strength
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Gets you outside in the fresh air
This 6-week challenge will introduce you to rucking and help you build your strength and endurance.
When you join you get:
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Rucking exercise tracker
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Weigh in / Weigh out
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Hip to Waist ratio measurement
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Private Facebook group for life
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Fitness and confidence!
Get Ready to Ruck Around
Fill out this form and I will get in touch with you with more details.